The Light Inside Healing Posts

Feeling overwhelmed? Discover how Reiki encourages relaxation, supports everyday well-being, and helps you create a simple self-care practice—no experience needed.

If you’ve heard the word Reiki but aren’t quite sure what it is, you’re not alone. Many people are curious about Reiki but wonder if it’s something they can learn or whether it’s right for them. The good news is that Reiki is simple, gentle, and easy to begin exploring. So, What Is Reiki? Reiki is a gentle wellness practice that encourages relaxation and helps you create moments of calm in your day. Many people use Reiki as part of their self-care routine to slow down, reconn